Oman, a jewel nestled on the southern corner of the Arabian peninsula, emerges as a sought-after destination for many travellers. If you’re seeking to discover an authentic Arabian experience, you will surely enjoy the captivating landscapes, warm local hospitality, and rich cultural heritage. It is a travel destination that offers magical experiences and joyful encounters, so consider spending 1 week in Oman a must!
We did the homework to help you plan your 1 week in Oman. We handpicked the information in terms of what you need to know about this fascinating destination. Join us and learn more about the Omani culture and traditions, must-see places, important information on dress code and behaviour, and more.
What Should I Know Before I Travel to Oman
Before embarking on your 1-week Oman adventure, consult a travel guide and familiarise yourself with the local culture and traditions. Oman is a country that prides itself on preserving its heritage, and tourists are often welcomed with open arms. However, respecting local customs is crucial for a harmonious experience.
General Information
If this is your first trip to Oman, here are some general information that you may find helpful:
- The official name is The Sultanate of Oman.
- Muscat is the capital city of Oman.
- Arabic is the official language in Oman, but you can also hear other languages due to the large immigrant population. English is widely spoken in the cities and areas where tourists gravitate.
- Oman is a Monarchy, and the head of the state is H.M. Sultan Qaboos Bin Said Al-Said.
- Islam is the official religion.
- The Omani Rial (OMR) is the official currency.
- The business week in Oman is from Sunday to Thursday.
Things to Know Related to Culture and Traditions:
Oman has a deep and complex cultural and traditional system, which may seem puzzling. Luckily, you have us to help you! Here are some things to keep in mind when travel planning your 1 week in Oman:
- Oman’s traditional values hold significant importance. You’ll notice that locals take pride in their hospitality, so it’s only normal that visitors reciprocate this warmth and friendliness. A simple “Salam alaykum“ (Peace be upon you) greeting is a significant part of Omani culture. Adding a smile to the combination can go a long way.
- Oman is an Islamic country, and although relatively liberal compared to its neighbours, it does hold on to some conservative values. Modesty is encouraged, especially in more traditional areas.
- Alcohol can only be consumed in licensed restaurants and bars as it is illegal to drink in public. Exhibiting drunken behaviour or being extremely loud while under the influence will undoubtedly result in legal action.
- Be careful about offering your hand in greeting the opposite sex. Handshakes among men are common, but this is not true for the opposite sex. If you meet females, wait for them to offer their hand first instead. Remember that physical contact between members of the opposite sex is not allowed unless they are related or deeply familiar.
- You will find yourself captivated by many scenes in Oman. For example, a group of Omani men wearing beautiful traditional patterned caps called kumma or other stunning scenes. Privacy is highly regarded here, so taking photos without permission is considered intrusive. This is especially true about photographing women wearing abayas (traditional, long black robes). Don’t do anything before obtaining explicit permission from women.
- Omanis have no tolerance for inappropriate conversation topics. Being a monarchy, they deeply respect the leadership of their Sultan. Rumour-mongering is punishable by law and will lead to imprisonment and fines. Discussions about religion and inquiring about someone’s wife or daughters are inappropriate and disrespectful.
- Public displays of affection are not highly favoured here, so reduce it to a minimum.
Other Interesting Facts You Should Keep in Mind
- Make your 1 week in Oman all about the outdoors. Spend time walking through palm plantations, scuba diving, watching nesting turtles on the beach, historic mediaeval forts, hidden freshwater pools, tidal lagoons, etc. Enjoy every natural jewel that Oman has to offer.
- Rules during the Ramadan month apply to everyone. Non-Muslim tourists are not allowed to drink, eat, smoke, or dance in public spaces during the day when Muslims are fasting. Once night falls, the fasting period is over, and the locals sit down for Iftar or the evening meal; you can also eat outside.
- Always keep an eye on weather warnings before you visit any of the desired destinations. Cyclones and storms frequently occur in Oman, so closely monitor alerts and check official weather websites.
Expectations from Tourists
As a tourist, you can expect a warm welcome. It’s customary for you to accept refreshments the host offers, as this reflects their generosity. Respecting local customs is a must when visiting any country. Still, in Oman, stakes are raised higher than those in the Western World.
The Omanis highly value cleanliness, so we strongly discourage littering. This goes without saying and should be respected by every responsible tourist travelling the world.
What is the Dress Code and Guidelines When in Oman
Understanding the dress code in Oman is crucial to show respect for the local culture. This is a modern country, but at the same time, it is also conservative, especially in more traditional areas. Omani society values modesty, and both men and women are expected to dress conservatively, particularly in public spaces and religious sites.
The resorts have no dress code, and you can wear bikinis or swimsuits on the resort’s private beach. Swimsuits are permitted at the wadis, but you must cover yourself when exiting the parking area. Avoid wearing bikinis at the Bimmah Sinkhole – instead, swim in shorts, a t-shirt, or a swimsuit. The same is true for most wadis on weekends, as they are popular among locals.
When visiting public places during your 1 week in Oman, such as beaches, malls, restaurants, and even remote areas, it is recommended that you dress modestly. This means avoiding sleeveless clothing and anything shorter than knee length.
It’s important to note that certain areas, particularly around mosques and conservative neighbourhoods, may have stricter dress codes. Covering your head is mandatory at the Sultan Qaboos mosque, and you should not wear anything see-through.
Always be attentive to local guidelines and adapt your attire accordingly. By respecting these traditions, you appreciate Omani culture and ensure a more seamless integration into the local community.
Dressing Traditions for Men in Oman
For men, traditional Omani dress consists of a long white robe called a dishdasha, often paired with a kumma (cap) and sandals. While you are not expected to adopt traditional attire, wearing modest clothing is essential. Long pants and shirts with sleeves are appropriate, especially in public areas.
Dressing Traditions for Women in Oman
Women in Oman typically wear an abaya, a loose-fitting black cloak over their personal choice of clothing, and a headscarf. In some regions, a face mask known as a burqa is still worn today. Omani women adopted the abaya as a more practical option than traditional dishdasha or kandoorah, a long tunic with hand-stitched embroidered sleeves.
As a tourist, you are not required to wear the abaya, but it’s advisable to dress modestly. Long skirts or pants and tops that cover the shoulders are considered appropriate. When visiting mosques, it’s customary for you to cover their hair with a scarf.
What Are the Main Things to See and Do in Muscat
Your 1 week in Oman promises a blend of historical richness, natural wonders, and cultural immersion. Muscat, the capital of Oman, is the starting point for many tourists. Muscat has many international hotels based in the city and multiple beach resorts located just outside the city.It offers a world of thrilling activities to do and see. Here are some must-visit attractions to add to your itinerary:
- Sultan Qaboos Grand Mosque
Begin your journey with a visit to the Sultan Qaboos Grand Mosque, located in the heart of Muscat. Named after the visionary leader Sultan Qaboos bin Said al Said, this grand mosque is a captivating blend of Islamic artistry and modern design.
The mosque is open to non-Muslim visitors, allowing them to witness Islamic culture’s and spirituality’s beauty. You can visit it every day except Friday mornings reserved for worshippers.
- Mutrah Corniche and Souq
Stroll along the Mutrah Corniche, a picturesque waterfront in Muscat. The Mutrah Souq beckons with its labyrinthine alleys, offering a delightful shopping experience for traditional Omani goods.
- Royal Opera House
Known as one of the most beautiful architectural masterpieces in Oman, the Royal Opera House was completed in 2011, posing the perfect place where you can immerse yourself in this country’s intricate culture. Made entirely out of white marble and stone, the details of this establishment are truly impressive – seeing it in person is bound to leave you in awe!
Day Trips From Muscat
As previously mentioned, Muscat is the perfect base for your one week in Oman. Aside from the many intricacies you can see in the capital, you can also book plenty of day trips that will take you around the country. With that, here are a few of our suggestions.
- Wahiba Sands
To taste the desert’s allure, visit the Wahiba Sands, a mesmerising region that adventurers and nature enthusiasts alike will love to visit. The rolling dunes stretch endlessly, offering a surreal experience. Consider a desert safari with a travel guide to appreciate the beauty of this vast landscape fully.
If you have time, I would recommend the overnight desert safari, nothing beats staying at a Bedouin camp with a traditional Arabic dinner and gazing at the starlit sky at night.
- Nizwa Fort & Souq
Explore the historical Nizwa Fort, a symbol of Omani strength. The adjacent souq (market) provides an authentic glimpse into local life, offering traditional handicrafts, spices, and souvenirs.
- Jabal Akhdar
Escape to the cool heights of Jabal Akhdar, known as the Green Mountain. It is one of the Hajar Mountains in the Ad Dakhiliyah Governorate of Oman and rises to 2,980 m. The terraced gardens and picturesque landscapes provide a refreshing contrast to the arid plains, making it a perfect destination for nature enthusiasts.
- Bimah Sinkhole
Nature’s wonders await at the HawiyyatNajm, better known as Bimmah Sinkhole, a captivating limestone crater filled with turquoise blue water. It’s an ideal spot for a relaxing day during your 1 week in Oman.
- Wadi Shab
Wadi Shab is a scenic valley with turquoise pools and hidden caves. Located only one and a half hours from Muscat, it is the most popular wabi. The hike, complemented by the natural beauty, culminates in a captivating waterfall.
- Dimaniat Islands
Oman is well known for its exotic marine life, the Dimaniat islands are a group of tropical island only 40 mins away from muscat. The islands boast rugged rocky landscapes with white sand beaches and turquoise sea.
This is great place to snorkel and see the some of Oman’s exotic marine life such as their famous sea turtles.
Is Oman Safe to Visit
Oman has earned a reputation for being one of the safest countries in the Middle East, welcoming travellers warmly. The low crime rate and political stability create a secure environment for tourists. Whether you’re a solo traveller, a couple, or a family, the country offers a safe and inviting atmosphere.
With that in mind, spending 1 week in Oman will be a perfectly safe experience – as long as you adhere to the customs. The local culture emphasises hospitality, and crime rates are minimal. Women can comfortably explore the country on their own, with the same level of safety as male travellers. However, it’s always advisable to exercise basic precautions, such as safeguarding your belongings and being aware of your surroundings.
Because Omanis highly regard their traditions and culture, respecting the dress code and behaviour will also contribute to having a safe trip that you will remember.
Where to Stay In Oman
Many of the best places to stay in Oman are right on the beach. You can choose between luxury resorts offering some fantastic family-friendly options. There is also something special about an opulent spa hotel in the mountains, with breath taking views of Oman’s wild landscapes.
The price of the accommodation depends on what you will choose. Here are some of our suggestions:
Conclusion
Your 1 week in Oman promises a journey through the heart of Arabian hospitality, diverse landscapes, and a rich cultural tapestry. You must remember to embrace local traditions, dress respectfully, and explore the country’s stunning attractions.
Oman’s safety, combined with the warm hospitality of the locals, makes it an ideal destination for those seeking an authentic Middle Eastern experience. Whether you’re marvelling at the architectural wonders of the Sultan Qaboos Grand Mosque, navigating the Wahiba Sands, or immersing yourself in the vibrant markets of Nizwa, Oman will surely surprise you.
Start the planning of your Oman adventure today. Remember to consider the cultural nuances, respect local customs, and relish the unique blend of tradition and modernity that defines this captivating country.
If you are looking for even more fascinating destinations to discover, read the rest of our blogs!
